Home remedies · Cycle & women’s health

🫐 Cranberry for recurring bladder infections

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No home remedy here replaces treatment, and none is talked down. What has done good for generations does good — even if no one ever measured it. Where something is well studied, it says so. Where it is only experience, it says that too.

What you do

As unsweetened juice or a preparation daily over months — not as treatment of an acute infection.

Why it is plausible

Certain substances in cranberry make it harder for bacteria to stick to the bladder wall. For women with recurring infections a modest preventive benefit is described.

What it cannot do

An existing infection is not treated by it — with fever or flank pain get seen the same day.

When to leave it

With warfarin-type blood thinners talk to your doctor. Sweetened juice delivers a lot of sugar and little benefit.

When it is no longer a home remedy

When it is no longer a home remedy

Have it assessed: bleeding outside the cycle or after the menopause, strong one-sided lower abdominal pain, fever with discharge, any new lump in the breast. In pregnancy almost anything is a reason to call. With mastitis and fever, do not wait longer than a day.